As a Miami Host for Blueprint, I create and deliver engaging and informative content on longevity, wellness, and AI for a diverse and curious audience. Blueprint is a system that makes tomorrow better for us, the planet, and our shared future with AI. I am passionate about educating and inspiring people to live healthier and happier lives in harmony with technology and nature.
I am also the founder and yoga therapist of Kat's Yoga Lab, a comprehensive wellness company that provides tailored therapy and wellness services for corporations, mental health hospitals, and drug rehabilitation centers. With over 15 years of experience and a master's degree in health science and health promotion, I have developed a unique and practical approach that combines yoga, meditation, dance, art, and pet therapy. I lead a team of 25+ professionals who share my vision of creating a mentally healthy community.