Researchers at University of Miami are conducting a groundbreaking study to evaluate how a telehealth-based cognitive behavioral stress management (CBSM) program may improve psychological well-being and reduce biological aging in breast cancer survivors. The study, called SMART-PATHS (Stress Management and Relaxation Training: Preventing Aging Toward Healthy Survivorship), is led by Michael Antoni in collaboration with Frank Penedo and Carmen Calfa.

Cancer treatments and long-term emotional stress can accelerate cellular aging, affecting immune and hormonal function in survivors. To address this, researchers developed a virtual CBSM program that combines cognitive behavioral therapy with relaxation techniques such as breathing exercises and muscle relaxation. The telehealth format allows participants to attend live group sessions and access educational resources remotely, reducing barriers to participation.

Previous pilot studies showed promising outcomes, with participants reporting reduced psychological distress and improved immune cell function compared with those who did not receive the intervention. Researchers also observed signs of slower cellular aging among participants who developed stronger stress-management skills.

The SMART-PATHS study will enroll 192 postmenopausal breast cancer survivors over the next three years. Researchers will monitor stress, inflammation, endocrine activity, immune function, sleep patterns, physical activity, and heart rate variability using wearable technology and biological samples.

According to the research team, the study aims to demonstrate how accessible telehealth interventions may help reduce cancer-associated aging and improve long-term health and quality of life for breast cancer survivors.

Source : https://news.med.miami.edu/sylvester-stress-management-breast-cancer-survivors-aging-study/